Bowled two leagues back to back yesterday, first time I've done that in a month or more. My body is letting me know today that it did not enjoy the experience. My arms hurt like crazy and my legs aren't far behind LOL
For the first league I used my older, heavier ball and then switched to the lighter ball for the second league. I think I should have done that in reverse, or maybe just kept to the new, lighter bowling ball for both leagues. Since I am bowling both leagues again next Thursday, I believe I will use the lighter ball for both leagues and see how well that goes. I cannot have a body that doesn't want to work because it is too sore :(
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