Alli and dieting

Whenever I hear the word alli I think of ally, a friend. So, I think the people that manufacture this product had a good head on their shoulders when they named their product. Everyone needs a friend and that is no more true than when you are trying to diet. Dieting can be very, very stressful and having a friend can help to ease that stress.
Now anyone that knows me knows that I have never been on a diet in my life as I have no pounds to lose. But everyone in my family has, at one time or another, been on a diet so I know that they can be one of the most stressful parts of your life. The changing of attitudes towards food, the exercise, the counting calories, there is nothing about a diet that even remotely looks friendly. But, now there is Alli.
I didn't know that much about the product other than what I have seen on television but I have found a site that sheds a lot of light on this celebrity endorsed product and went to check out the alli reviews. I was shocked at what I learned and I urge any of you to go look at these reviews before you decide to spend your hard earned money on this, or any, diet product.
If you are on a diet, I wish you the best of luck. I also urge you to check with your doctor before you do any dieting and exercise. You may be overweight but you may also do more harm to your body by these things. It is always better to be safe than sorry when it comes to your health.