Are you a new mother? Want to breast feed your baby but are worried about how to product more breast milk? (Yes, I know there is a typo there, but does it matter?) Worrying about the amount of breast milk can be stressful for new mothers but it need not be.
Breast feeding your baby has always been a wonderful way to bond baby and mother. But many women, especially new mothers, worry that they do not produce enough milk to satisfy the baby. I'm sure this is a normal concern as you want your baby to be as healthy as possible and they certainly need all the nourishment they can get at that stage of Life. How can you insure that your baby is getting what it needs?
There are a variety of things that a mother can do to create more breast milk and the site linked to has many fine suggestions on what to do and how. For instance if the baby does not use up all of your breast milk you should use a pump to get the remainder out of your system. If you do not then your body may think it doesn't need to create as much breast milk and that cannot be good.
Also you need to consider your own nutrition. Mothers with babies need to stay as healthy as possible in order to keep their body producing the necessary breast milk that the baby requires. A healthy Mom tends to lead to a healthy baby!
There are other things that can be done and I urge you to go check out the website and explore them. It will not require that much time on your part but it may be that you will find information that you did not know or no one has bothered to explain to you assuming that, magically, all mothers suddenly know everything about babies and breast feedings.
Remember, your baby needs all the nutrition it can get at that stage so be sure to do whatever you can to produce enough breast milk. A healthy baby is a happy baby.
Friday, February 25, 2011
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